Day 20 - A breath - 40 Days Chanting for healing and transformation



Breathe in the Light, Breathe out the darkness

Breathe in the Truth, breather out the Lies

Breathe in the New, breathe out the old...


Om Shanti,


Today we are finishing the 2nd part of our chanting retreat, marking 20 days of our journey together. I would like to thank you all for being together in this unique time. 40 days symbology is deep and beautiful encouraging purification of the mind and opening of the heart. Some of you however have joined us later, and for you there is another possible cycle of the positive change available, the magical 21 days of continues practice is said to help changing the old habit or pattern into a new more updated ones. Last year I took part in the 21 days abundance challenge set up by Deepak Chopra. It was a fun practice and to my surprise it has helped me to change some of the old believes about money, introducing more gratitude and generosity into my life. One of the most powerful practice was blessing of the bills, which shifted my attitude from lack and spending into giving and receiving.


In today's chanting I would like to bring our awareness to a breath, a biggest tool of transformation available to us each day instantly. A deep, soft breath relaxes the body, a fast energetic breathing invigorates and stimulates it. Depending on our needs we can bring awareness to this beautiful self-regulating mechanism of the body and influence it accordingly.

I wrote a song “A Breath” a few years ago and it is one of my favourite to share at the beginning of the Thrive Interactive concerts I have been sharing over the last 2 years.

Join in at the chorus singing:

“In every breath, there is a seed

A seed of Love, let’s set it free”


Enjoy your chanting today!


Om Shanti,


Magdalena


Ps. Would you spare a minute and write a short testimonial about your experience so far with our daily chanting? You can do it as a comment to the blog or send me private message to my e-mail: magdalena_atkinson@yahoo.co.uk



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