Day 16 - Laya Mantra - 40 Days Chanting for Healing and Transformation

Om Shanti,

Today I would like to share with you my experience with Kundalini yoga and to introduce a powerful Laya mantra, which stimulates the awakening of the Kundalini energy in the body.

A term Kundalini awakening is used often by the yogis or people on the spiritual path. It refers to the opening of the chakras, the energy centres in the body and the shift in consciousness which follows this experience. It is described as an energy rising from the bottom of the spine, all the way up to the top of the head and beyond. It is symbolized by a snake. A snake is a powerful symbol of transformation. Following his example, we are invited to shed the skin of old patterns and behaviours and leave behind the ideas which are too small, too narrow and too restrictive. For the process of transition, a snake must hide away and retreat, so the old skin can be shed and the new skin can grow on him. I see our current time similar to it. We can even see current lockdown as the time of transformation. Are we ready for it?

Laya Mantra is a mantra of mastery. It is said to bring Kundalini awakening, the opening of the chakras and a sense of bliss. It takes our consciousness from our individual consciousness to the group or global consciousness to the next level of the Universal Consciousness. Many people who practice yoga, particularly Kundalini Yoga, use it daily in the morning practice so this mantra is also called a Morning Call.

I have been introduced to the practice of Kundalini Yoga during my Shakti Dance - Yoga of Dance training. Shakti Dance is rooted in yoga, particularly inspired by Kundalini Yoga, as her founder, Sara Avtar Oliver, is a Kundalini Yoga master. I feel deeply grateful to be able to explore it, experience it and use often in my personal practice. Powerful breathing techniques, particularly Breath of Fire cleanses the body and brings lots of new energy into it. It is not the easy or gentle yoga practice, but for sure it brings a powerful transformation for those who do it on the regular basis.

Words of the Mantra:

Ek Ong Kar Sat Nam Siri Wahe Guru

Meaning of the mantra:

"The Creator and the Creation are One. This is our True identity. The ecstasy of the experience of this wisdom is beyond all words and brings indescribable bliss" source: Spirit Voyage

Enjoy your practice today

Om Shanti,


Ps. Would you spare a minute and write a short testimonial about your experience so far with our daily chanting? You can do it as a comment to the blog or send me private message to my e-mail:

A Reminder:

On Monday the 30th of Nov at 6pm UK time there is a chanting zoom session,

Here is a link to the registration for our event, which will allow you to obtain the zoom link and a password:

DONATIONS: It is a donation based 40 days retreat of healing accessible by all. To contribute your donation use the PAYPAL link or use the tickets link to free, blissful, bountiful, abundant or celebration tickets Please sign up for my newsletter to be updated Event Photo cover by Jan Kasparec


Magdalena Atkinson Music | Logo

Sign Up!

Thank you for signing up for my

newsletter and welcome to my tribe!

Once a month, you will receive a tailored newsletter with the dates of new concerts and workshops, new releases or videos. I like to keep it short and joyful, so we all may enjoy connecting with each other.

Your email will be used to send you my e-mail newsletter, about my events and things I think may be of interest to you. I will not sell, distribute or lease your personal information to third parties. You can unsubscribe at any time, there is 'unsubscribe' link at the bottom of every email. You can also request to opt out, request me to erase your data or request a copy of your data. For full information on how I use your data, please read my Privacy Policy.

Magdalena & the Mystical Birds

Perfect band for festivals and gatherings, or wherever

original and positive vibes are welcomed and appreciated.

Contact & Links

Phone: (+44) 7796 656 869


Find Magdalena on:








Policies, terms and conditions:

Cookie Policy 

Privacy Policy

Terms and Conditions


Website design and maintenance:

Yani Halo &

Official website of Magdalena Atkinson Music.

© Copyright 2010 - 2020 Magdalena Atkinson. 

All rights reserved.

  • Magdalena Atkinson
  • Magdalena Atkinson
  • Magdalena Atkinson